red and green, hot and cool
I've added ice cream to the stay cool repertoire:
Orange Italian ice (bonus points: it last a long time)
Lemon ice cream (bonus points: local creamery and vitamin c)
Vanilla ice cream with peanut butter mixed in (bonus points: calcium and protein)
All those bonus points negate calories and sugar, right?
I mean they're practically healthy.
Also, a big bowl of fruit salad every day:
watermelon, peaches, raspberries, strawberries, blueberries.
Hope you find ways to stay cool this weekend.